CUTANEOUS MANIFESTATIONS OF HORMONAL IMBALANCE

As you may know, your skin is not just a protective barrier, or just for cosmetic; it often also serves as a mirror to your overall health, especially your hormonal balance. Hormones play a crucial role in regulating various bodily functions, including the health of our skin. When they go off, your skin is one of the many organs that show signs. Let’s go over … Continue reading CUTANEOUS MANIFESTATIONS OF HORMONAL IMBALANCE

FIVE CUTANEOUS MANIFESTATIONS OF HORMONAL IMBALANCE

As you may know, your skin is not just a protective barrier, or just for cosmetic; it often also serves as a mirror to your overall health, especially your hormonal balance. Hormones play a crucial role in regulating various bodily functions, including the health of our skin. When they go off, your skin is one of the many organs that show signs. Let’s go over … Continue reading FIVE CUTANEOUS MANIFESTATIONS OF HORMONAL IMBALANCE

5 BENEFITS OF EATING NUTS

Heart disease is a significant global health concern, but incorporating nuts into your diet may help lower the risk. Nuts are rich in monounsaturated and polyunsaturated fats, known as “good” fats, which have been associated with a reduced risk of heart disease. These fats help lower LDL cholesterol (bad cholesterol) levels while raising HDL cholesterol (good cholesterol) levels, promoting a healthier heart. Continue reading 5 BENEFITS OF EATING NUTS

HYPERTENSIVE HEART DISEASE

Hypertensive heart disease is a serious condition that arises from untreated or poorly managed high blood pressure. Understanding its causes, symptoms, and complications is essential for prevention and early intervention. By making positive lifestyle changes, managing blood pressure, and working closely with healthcare professionals, individuals can significantly reduce the risk of hypertensive heart disease and enjoy a heart-healthy life. Prioritizing heart health through education and proactive measures is a step toward a happier and healthier future. Continue reading HYPERTENSIVE HEART DISEASE